Zesty Chicken Barbecue

bbq chicken with broccoli slaw and blue cheese crumbles...YUM!!!

INGREDIENTS

3-4 frozen skinless, boneless chicken breast halves
12oz bbq sauce (our fave is Sweet Baby Ray’s honey)
1/2c Italian salad dressing (MY fave is Marzetti’s roasted garlic Italian vinaigrette)
1/4c brown sugar
2T Worcestershire sauce
1T minced garlic (optional)
1/2c baby carrots (optional)

PREP

1. Place frozen chicken in a slow cooker/crockpot (and carrots if you’re hiding veggies). In a bowl, mix the bbq sauce, Italian dressing, brown sugar, Worcestershire sauce, and garlic. Pour over chicken.
2. Cover, and cook 3-4 hours on high or 6-8 hours on low.
3. Shred chicken with a couple forks, and mix the chicken in the sauce.

Serve on a whole wheat hamburger bun.

Items to incorporate…sharp cheddar cheese and garlic mashed potatoes. Or with out the bun over garlic mashed potatoes topped with cheddar for the GF folks!

TIP: If you’d like to hide veggies in this, carrots are PERFECT. Just add carrots to your crockpot with the chicken and mash/mix in when you shred the chicken!

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